In this episode, we sit down with Kamal Ravikant, bestselling author of Love Yourself Like Your Life Depends On It, to break down how self-love actually works in practice. You’ll learn how Kamal turned rock-bottom moments into a spiritual awakening, how forgiveness rewires the brain, and why loving yourself is the most practical thing you can do for success. From the mirror exercise to the I love myself loop, this conversation shows how inner healing creates outer transformation.

⏰ TIMESTAMPS

0:00 How self-love actually works (and why most people get it wrong)

3:45 Kamal’s rock-bottom story & the vow that changed everything

11:40 The “I love myself” practice explained step by step

23:00 Why forgiveness is the real start of healing

37:10 Final takeaway & call to action

🎙️ PODCAST LINKS

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📖 RESOURCES MENTIONED

Love Yourself Like Your Life Depends On It by Kamal Ravikant: https://urlgeni.us/amzn/LoveYourselfLikeYourLifeDependsOnIt

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